Check out this upbeat e-mail I got today...
Dear Mad Chef,
There are songs written about how wonderful it is - the good old summertime - porch swings, campouts and backyard parties.
But for many adults, summer can be a very stressful time. The heat and humidity, school breaks, summer activities - all on top of a regular job - can create one of the most taxing times of year. Not to mention a lack of sleep due to longer evenings and later bedtimes.
Stress is very real and can cause or worsen depression, insomnia, ulcers,and other conditions. Log on to the Stress Condition Center to learn the signs and causes of hidden stress in your life. It's easy to get perspective on your stress level with a quick, confidential assessment. You can then explore the most effective stress-relieving treatments from a variety of healing traditions.
Simply click the link below to access this confidential resource!
I used to love summer unequivocally, but now I know the true dangers of such naivety. No longer will I turn a blind eye to the true silent killer....SUMMER!
Wednesday, July 25, 2007
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